Our programs consist of Muay Thai levels 1 to 5, a syllabus created and in use by Rajadamnern Stadium. Certificates of graduation at each level will be awarded from Rajadamnern Stadium.  
  • Beginner Class

    Introduction to Muay Thai
    Beginner Class

    About

    Learn the fundamentals of Muay Thai in an intimate group-training environment. Courses commence with stretches and a jump-rope warmup, before progressing to stance and footwork training; development of “weapons of  Muay Thai strike” (fists, elbows, knees, feet) ; Basic defensive skill; building fitness and body conditioning.

     

    Features

    • Suitable for beginners (Adult only)
    • Small class sizes (15 persons max)
    • Approximately 90 mins classes 
    • 4 classes per day, 7 days a week

    Pricing Plan

    • One Pass
      ฿ 499
    • 15 Sessions (6 months)
      ฿ 5999
    • Weekly (Unlimited)
      ฿ 1699
    • 1 Month (Unlimited)
      ฿ 6000
    • 3 Month (Unlimited)
      ฿ 16000
    • 6 Month (Unlimited)
      ฿ 29000

    • RSM Trainers

      RSM Trainers

      All RSM instructors are have previously been students themselves, passing through levels 1-5 before being trained by the head coach of the legendary Rajadamnern Stadium.

      All RSM instructors are have previously been students themselves, passing through levels 1-5 before being trained by the head coach of the legendary Rajadamnern Stadium.

  • Classes Level 1

    Introduction to Muay Thai
    Classes Level 1

    About

    Learn the fundamentals of Muay Thai in an intimate group-training environment. Courses commence with stretches and a jump-rope warmup, before progressing to stance and footwork training; development of “weapons of  Muay Thai strike” (fists, elbows, knees, feet) ; Basic defensive skill; building fitness and body conditioning.

     

    Features

    • Suitable for beginners (Adult only)
    • Small class sizes (15 persons max)
    • 90 mins classes 
    • 2 classes per day, 7 days a week

    Pricing Plan

    • Day Pass
      ฿ 499
    • 15 Sessions (6 months)
      ฿ 5999
    • Weekly (Unlimited)
      ฿ 1699
    • 1 Month (Unlimited)
      ฿ 6000
    • 3 Month (Unlimited)
      ฿ 16000
    • 6 Month (Unlimited)
      ฿ 29000

    • RSM Trainers

      RSM Trainers

      All RSM instructors are have previously been students themselves, passing through levels 1-5 before being trained by the head coach of the legendary Rajadamnern Stadium.

      All RSM instructors are have previously been students themselves, passing through levels 1-5 before being trained by the head coach of the legendary Rajadamnern Stadium.

  • Kids Training

    Children friendly classes
    Kids Training

    About

    A fun and engaging training program for youngsters with less of an emphasis on combat readiness, and a greater focus on agility and physical development. Courses commence with stretches and a jump-rope warmup, before progressing to group games; mental and physical conditioning; Muay Thai as a form of self defines, and an introduction to the fundamentals of training to be a fighter.

    Features

    • Suitable for youngsters aged 5 – 10 years old
    • Small class sizes (15 persons max)
    • Approximately 60 mins Classes
    • 1 class per day, 7 days a week

    Pricing Plan

    • One Pass
      ฿ 400
    • 15 Sessions (6 months)
      ฿ 4500
    • RSM Trainers

      RSM Trainers

      All RSM instructors are have previously been students themselves, passing through levels 1-5 before being trained by the head coach of the legendary Rajadamnern Stadium.

      All RSM instructors are have previously been students themselves, passing through levels 1-5 before being trained by the head coach of the legendary Rajadamnern Stadium.

  • Advance Class

    A very personalised approach to both strengthening fitness and technique training

    About

    Advance your Muay Thai training and development, whilst ensuring greater trainer tuition time with private class groups. Ideal for a group of friends or colleagues, even of mixed abilities to progress from Level 1 through to Level 4 of Muay Thai training in a private, more personalised class format.

    Features

    • Suitable for Level 1 to Level 4 students (Adult Only)
    • Small, intimate class sizes (5 persons max.)
    • No fixed class length, session duration based on class length
    • Classes are available by appointment only (0900 – 2100, 7 days a week)

    Pricing Plan

    • One Pass
      ฿ 799
    • 15 Sessions (6 months)
      ฿ 9599
    • Weekly (Unlimited)
      ฿ 2499
    • 1 Month (Unlimited)
      ฿ 9000
    • 3 Month (Unlimited)
      ฿ 25000
    • 6 Month (Unlimited)
      ฿ 47000
    • RSM Trainers

      RSM Trainers

      All RSM instructors are have previously been students themselves, passing through levels 1-5 before being trained by the head coach of the legendary Rajadamnern Stadium.

      All RSM instructors are have previously been students themselves, passing through levels 1-5 before being trained by the head coach of the legendary Rajadamnern Stadium.

  • Individual Private/Pro Training

    RSM will prepare you for a career in muay thai, and provides you with specially tailored program
    Individual Private/Pro Training

    About

    Training at Level 5 and beyond at RSM requires a very personalised approach to both strengthening fitness and technique training. Level 5 training is for fighters looking to carve out a career in the sport, or anyone interested in pushing themselves to the peak of physical fitness. RSM will prepare you to this level of Muay Thai with a program that requires both a morning and afternoon session. This specially tailored program is designed to prepare you for a fight at the legendary Rajadamnern Stadium at the completion of Level 5.

    Features

    • Suitable for advanced individuals / Level 4 graduates only (Adult Only)
    • Courses are tailored to the needs of each student
    • Approximately 60-90 mins class available from 9.00AM-4.00PM
    • Training is available 7 Days a week
    • 1 day advance booking is requested

    Pricing Plan

    • One Pass
      ฿ 1500
    • 15 Sessions (6 months)
      ฿ 20250
    • 30 Sessions (1 year)
      ฿ 36000
    • RSM Trainers

      RSM Trainers

      All RSM instructors are have previously been students themselves, passing through levels 1-5 before being trained by the head coach of the legendary Rajadamnern Stadium.

      All RSM instructors are have previously been students themselves, passing through levels 1-5 before being trained by the head coach of the legendary Rajadamnern Stadium.

  • RSM BOX HIIT

    Trial-03

    About

    RSM Academy would like to challenge you to try the new workout called “RSM Box HIIT” – High Intensity Interval Training, created by Ase Wang. Because “Strong is the new sexy”!!
    RSM Box HIIT is the first studio in Bangkok which create boxing, as our specialty, combine with HIIT training. To enhance your form of interval training, an exercise strategy alternating short periods of intense anaerobic exercise with less-intense recovery periods. HIIT is a form of cardiovascular exercise. Our HIIT sessions last for 45 mins with a 15 mins cool down and stretching time. These intense workouts improves athletic capacity and conditioning, improving glucose metabolism, and improves fat burning.

    Since we know the class ambience is the trick to motivate people to achieve their goal, the music we provide in class is exclusively mixed by the most famous DJ Buddha and DJ ONO from Bangkok Invaders!
    It’s all about having fun while we work!

    Visit us at our Thonglor Studio and Habito Studio

     

    Classes Schedule : Thonglor Studio
    Monday : 9:00 ,12:30 ,17:30 ,18.30

    Tuesday : 9:00 ,16:30 ,18.30

    Wednesday : 9:00 ,12:30 ,17:30 ,18.30

    Thursday : 9:00 ,16:30 ,18.30

    Friday : 9:00 ,12:30 ,17:30 ,18.30

    Saturday : 9:00 ,12:30 ,14:00

    Sunday : 11:30

     

    Classes Schedule : Habito Studio
    Monday : 8:00 ,10:00 ,12:00 ,17:00 ,19:00

    Tuesday : 8:00 ,10:00 ,12:00 ,17:00 ,19:00

    Wednesday : 8:00 ,10:00 ,12:00 ,17:00 ,19:00

    Thursday : 8:00 ,10:00 ,12:00 ,17:00 ,19:00

    Friday : 8:00 ,10:00 ,12:00 ,17:00 ,19:00

    Saturday : 9:00 ,11:00 ,15:00 ,17:00

    Sunday : 9:00 ,11:00 ,15:00 ,17:00

     

    Features

    • Suitable for everyone
    • Small class sizes (10 persons max)
    • 60 mins class
    •  

    Pricing Plan

    • One Pass
      ฿ 650
    • 4 Sessions (1 Months)
      ฿ 2300
    • 8 Sessions (2 Months)
      ฿ 4300
    • 12 Sessions (3 Months)
      ฿ 6100
    • 16 Sessions (4 Months)
      ฿ 7700
    • 1 Month (Unlimited)
      ฿ 5400
    • 3 Months (Unlimited)
      ฿ 14500

  • RSM on MAT

    D6O_5329

    About

    Is the newest training program that combined Thai Boxing and Yoga as ONE. Wai khru ram muay is one part of Thai Boxing, the World known Thai traditional martial art, as a warm up for boxer before the fight. Wai Khru poses are similar to Yoga poses; bring out the hidden power of the body into the movement and postures. Building muscle strength, improving our flexibility, balance and endurance which leads to the great posture of spine to prevent back, neck, and other muscle and joint problems including aches and migraine.

    RSM on MAT is one way to improve quality of life, reduce stress, anxiety, insomnia, depression, asthma, and back pain. The better blood circulation is one of the benefits that RSM on MAT is offered. Besides physical benefit, RSM on MAT also develops the mind conception that helps to cultivate mindfulness by shifting your awareness to the sensations, thoughts, and emotions that accompany a given pose or exercise.
    As a variety types of class that RSM on MAT Course is offered. One of the most popular classes that have been requested is the therapy class.

    The Newest Training program is specializing designed to support boxer and anyone who interest in boxing for the better body balance and movement in our daily life.
    To improve health, heal aches and pains, and keep sickness at bay, RSM on MAT is your answer.
    RSM on MAT is now available at Thonglor Studio 5 days a week (Off on Monday and Friday)

     

    Features

    • Suitable for everyone
    • Small class sizes (15 persons max)
    • 60 mins class
    • 5 days a week

    Pricing Plan

    • One Pass
      ฿ 700
    • 5 Sessions (2 Months)
      ฿ 2850
    • 10 Sessions (4 Months)
      ฿ 5400
    • 20 Sessions (8 Months)
      ฿ 9600
    • 50 Sessions (1 Year)
      ฿ 19500
    • 1 Month (Unlimited)
      ฿ 6500
    • 3 Months (Unlimited)
      ฿ 15600
    • 6 Months (Unlimited)
      ฿ 29000

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